There are surprising differences when comparing CBD oil vs gummies. In this article, we'll show you how to pick the right CBD product for you. CBD gummies vs CBD oil: which should you choose? This article explores the pros and cons of both so that you can make an informed decision.
CBD Oil vs Gummies: How Are They Different?
CBD continues to enjoy immense popularity among all kinds of different people. Some use it to try to treat chronic pain , others use it to try and treat anxiety and depression , while others simply use CBD to relax and enjoy a good night’s sleep . Fans can expect that CBD will continue to be available for the long-term as it continues to gain in popularity.
Since CBD has been available for a while now, there are more ways than ever to enjoy taking it. Two of the most popular ways to enjoy CBD are taking CBD oils and eating CBD edibles. While similar, these two CBD products offer surprising differences, and both offer unique advantages that users should be aware of.
Below, we’ll talk about the difference between CBD oil and gummies, as well as why you would may want to choose one product over the other.
CBD Oil or CBD Gummies: What’s the difference?
Before we can compare these two products, we have to make sure we know what they are! CBD oil is an oil that is infused with CBD. You’ll usually get CBD oil in a small bottle with a dropper that has milliliter marks on it, making it easy to get consistent dosages. CBD oil is often flavored, though it’s common to find unflavored oils.
CBD gummies are gummy candies that have been infused with CBD. Gummies usually come in packs of 10 or more, and each gummy has the same dosage of CBD. There are an enormous variety of gummy flavors you can find, including fruit flavors and sour flavors, as well as dosages per gummy available.
What About CBD Tinctures?
Many retailers will use the terms “CBD oil” and ” CBD tinctures ” interchangeably, and while they are similar, there are specific differences you should look for in them. CBD oils are oils, while CBD tinctures are alcohol-based. The alcohol helps the tincture to be shelf-stable for longer, though they will also have a harsher taste.
CBD tinctures and oils will offer similar benefits when swallowed (though tinctures are great if you have a hard time digesting oil). If you’re looking to topically apply CBD, then you’ll want to make sure that it’s an oil and not a tincture.
Usage of CBD Oil vs Gummies
Using a CBD gummy is a simple experience. You eat the gummy, and that’s all there is to it! Gummies offer the advantage of having a lot of sweet flavors that help to mask the flavor of the CBD, which is why CBD gummies continue to be a popular choice. It’s common to find CBD gummies that taste nothing like CBD at all.
CBD oil offers a very different user experience. First, you can more easily change your dose (you can tweak the concentration by milliliter). While you can also consume oils, it’s much more difficult to mask the taste of CBD. Even if you buy flavored oils, the strong taste of CBD will still be noticeable, which can be a turn-off for customers.
However, CBD oils offer a unique advantage that gummies don’t. You can topically apply some oils and receive different benefits than consuming them. CBD oils may act as a topical analgesic to help relieve pain or inflammation and can help to moisturize your skin.
You can also use CBD oil as a recipe in different foods or drinks. You can drop oil in coffee, tea or mix it in with other foods, which can be a nice, relaxing addition to foods you already enjoy. Many coffee shops already offer CBD-infused specialties, and having your own oil means you could do it yourself at home.
If you care about a pleasant taste experience, you’ll probably be more interested in gummies. If you plan on using CBD topically, want to use it as an ingredient in recipes, or like the idea of tweaking your dosage bit by bit, consider an oil!
Benefits Of Full-Spectrum Products in CBD Oil And CBD Gummies
Both CBD oil and gummies are available in full-spectrum, broad-spectrum, and isolate varieties, and many customers struggle to tell the difference between these products and what benefits they offer. Let’s take a look at each one so you can see why someone would want full-spectrum, broad-spectrum, or isolate CBD oils or gummies.
Full-spectrum CBD has all of the cannabinoids and terpenes found in the particular strain of hemp it was processed from, which includes trace amounts of THC (however, not enough THC to make you high). The benefit of ingesting all of the cannabinoids and terpenes is possibly achieving what is known as the entourage effect .
In short, it’s the theory that taking multiple cannabinoids and terpenes enhances the effects of each without needing to increase potency. While research is still ongoing about how the entourage effect really works, many CBD users anecdotally claim that full-spectrum CBD provides a more potent response.
Broad-spectrum CBD also includes a variety of different cannabinoids and terpenes but is more filtered than full-spectrum. In particular, many broad-spectrum products attempt to eliminate any presence of THC (since many CBD users need to be able to pass a drug test that checks for THC).
Broad-spectrum potentially opens up the door for users to enjoy the entourage effect without needing to worry about trace amounts of THC in their system. However, broad-spectrum for users who have to be super careful, they may need more of a guarantee than what broad-spectrum can provide.
Products that contain CBD isolate contain only CBD and no other terpenes or cannabinoids, including THC. This is ideal for users who have to be really careful about any trace amounts of THC that may show up on a drug test. However, users won’t get the benefit of the entourage effect, and CBD isolate products tend to be more expensive (due to the filtering needed).
If you have to make sure that your CBD products have no THC, then you will want access to lab reports that prove it. Reputable brands readily offer lab reports that give a breakdown of the percentage of each cannabinoid that’s present.
Unfortunately, not all brands are honest. CBD isolates are expensive to manufacture, and since there’s no government regulation of these products, some brands will not offer lab results and will lie about the cannabinoids present, especially THC. If your preferred CBD isolate brand does not offer a lab test to prove it’s THC free, do not buy that brand.
CBD Oil vs CBD Gummies: The Difference In Absorption
Bioavailability refers to how much CBD actually gets into your bloodstream after you consume a product. If a CBD product has higher bioavailability, that means it takes less concentration to achieve the same potency. CBD gummies have a bioavailability between 10-20%, which means a 10mg CBD gummy only delivers 1-2mg of CBD into your bloodstream.
CBD oils have a slightly higher bioavailability because your mouth will absorb a lot of the CBD before you swallow. This is why common advice for taking CBD oils is to place it under your tongue, since your blood vessels will absorb CBD straight into your bloodstream before it hits your digestive system. You can expect oils to have a 13-20% bioavailability.
CBD oils will give you more consistent potency, though you’ll have to make sure you can tolerate the flavor to hold it in your mouth that long.
CBD Oil vs. CBD Gummies: How To Compare Ingredients and Formulation?
CBD gummies are pretty easy to find in full-spectrum, broad-spectrum, and isolate varieties. However, many brands include a variety of wellness ingredients to complement the CBD, like common supplements, herbs, and even extra vitamins. Many customers that focus on overall wellness (and not treating one specific condition) often flock to these kinds of CBD gummies.
CBD oils, on the other hand, are usually cannabinoid-specific. It’s harder to infuse vitamins or other supplements into oils, especially while trying to keep the overall taste palatable for consumers. However, it’s also easy to find CBD oils in full-spectrum, broad-spectrum, and isolated varieties (and remember, they’re often more potent than gummies).
Customers looking for a solution to overall wellness often look to gummies that have both CBD and a variety of other healthy additives, while CBD oils are great for customers looking for CBD and related cannabinoid-specific products.
How Long Do The Effects of CBD Oil vs CBD Gummies Last?
In general, you can expect the effect of CBD oils and gummies to last between four to six hours. While their durations are similar, how fast they kick in and their potency are not. CBD oil will kick in pretty quickly (usually a half-hour or less) because your body will begin to absorb it when the oil is placed under your tongue.
Since CBD oil has higher bioavailability, it’s easier to get more CBD into your system, which means it will also be more potent at comparable concentrations to CBD gummies. Gummies can take up to an hour and a half before they kick in, since the CBD has to work through your digestive system before it’s absorbed into your bloodstream.
If you’re looking for CBD to kick in more quickly, CBD oils administered sublingually will be your best bet. If how quickly it kicks in isn’t a concern for you, then you may be interested in CBD gummies and the unique benefits those products offer.
CBD Oil vs CBD Gummies: A Guide For The Right Dosage
If you’re thinking, ” how much CBD should I take? ” then gummies may be where you want to start. CBD gummies are extremely easy to dose. After all, each gummy has a set amount of CBD inside, so all you need to do is pop the gummy! CBD oil is a little more challenging to dose, since you’ll have to use the included dropper with your bottle to measure exactly how much oil you want in a dose.
CBD gummies are much easier to dose, but they are also inflexible in their dosing (especially gummies that aren’t made in your ideal dose). While CBD oil is harder to dose, the measured eyedropper does make it easier to tweak your dosing bit by bit until you find the right amount.
Remember, the dosage of CBD won’t be the same between gummies and oils. Oils will be slightly more potent because they have a higher bioavailability, so if you’re trying gummies, expect to take a slightly more concentrated dose than you would with oils.
Choosing The Right Flavour With CBD Oil And CBD Gummies
If you want to try to find a palatable flavor to take with your CBD, then gummies might be an ideal choice. You can find all kinds of different flavors for CBD gummies and even different kinds of recipes. Some gummies just have a fruity flavor, while some are coated in extra sugar, and others are coated in sour flavoring. If you have a sweet tooth, then try gummies!
CBD oil has far fewer flavor choices, which can be a concern for users who really don’t like the taste of unflavored CBD. However, there are a lot of oils that do have flavors infused, like mint, cinnamon, or lemon, but your choices will be far less than gummies. They’ll also be far less sweet, so don’t expect a candy-like experience that you would with CBD gummies.
CBD Oil vs CBD Gummies: The Lifestyle Sync
The final consideration for choosing between CBD gummies and oils is to think about the desired effect you’d like your product to have and which delivery system is the most convenient for you. You may find that you have both gummies and oils stocked at home, depending on when you need to take CBD or what effect you need at a particular time of day.
If you have a hectic schedule and are constantly on the go, then you should think about getting CBD gummies. You don’t have to measure a dose, there’s no mess involved, and you can pack gummies to take discretely throughout the day that you just can’t do with a bottle of oil and an eyedropper. Gummies are the king of convenience, especially if you aren’t at home often.
CBD oils, on the other hand, are a lot more hands-on. It takes time to make sure your dosage is correct, and oils may not be an option at all if you plan on taking a dose of CBD throughout the day. However, if you need a more potent dose, or you know you’ll be at home when you take your CBD, oils may offer an enticing solution.
What Effect From CBD Do You Want?
Not only do you need to consider how you can take your CBD, but you also need to think about what effect from CBD you want. Different oils and gummies have different cannabis strains that are designed to produce different effects. Some gummies and oils are aimed at overall general wellness , while others aim to specifically help with pain relief or stress .
Knowing what you want out of your product will help you narrow down your choices. For example, if you are looking for pain relief throughout the day, you should avoid CBD oils or gummies that are designed to help you sleep. Likewise, if you want something specific to help you sleep, getting a CBD product that is meant for use during the day may not do the trick.
There are a wide variety of oils and gummies that are designed to produce specific effects. While the outcome isn’t guaranteed (cannabinoids affect each person differently), choosing a formulation designed for a particular outcome is a great place to start.
Conclusion: CBD Oils vs CBD Gummies
CBD oils and gummies are two of the most popular ways to take CBD for a reason. They are both convenient, beginner-friendly, and are tolerated by almost anybody who is interested in CBD. However, each product offers unique advantages that you should consider before you dive into a purchase.
Remember, CBD gummies are great for customers who:
- Have a sweet tooth.
- Don’t like the natural taste of CBD.
- Want to easily take CBD on the go.
CBD oils are great for customers who:
- Want to use CBD in a variety of recipes or use it topically.
- Need a CBD product with higher bioavailability.
- Prefer a CBD product that kicks in faster than traditional edibles.
Regardless of whether you choose gummies or oils, be sure to think about if you want full-spectrum, broad-spectrum, or CBD isolate recipes, and take time to consider what specific outcome you hope to achieve. Keeping all of this in mind will help you land on the perfect CBD product for you on the first purchase!
To get started, take a look at the CBD gummies we offer in our store. You’ll find formulations for relieving stress, pain, or simple wellness recipes. You’ll also find THC-free choices, and all of our gummies have accompanying lab testing that provides what cannabinoids can be found in each.
CBD GUMMIES VS. OIL: WHICH IS BETTER?
CBD (Cannabidiol) is obtained from the Cannabis Sativa plant. CBD counts among 113 scientifically established cannabinoids derivable from cannabis plants.
Studies have continuously pointed to CBD’s applicability in treating pain, anxiety, and even cognitive disorders. A major attraction of CBD is that it doesn’t have the same intoxicating effects as tetrahydrocannabinol (THC) in marijuana.
Predominantly, CBD is taken either as CBD oil or CBD gummies. CBD gummies are made by combining CBD extracts (derived from the hemp plant) with your regular gummies.
This is different from CBD oil, which is derivable from the combination of CBD extracts with MCT oil and an assortment of secondary ingredients, ensuring an enhanced blend that can be administered independently. The MCT oil performs the role of a carrier, facilitating the CBD absorption into the bloodstream.
There are three primary variants of CBD gummies , depending on the combination of plant compounds constituted in the gummies. These types are the full spectrum gummies, isolate gummies, and broad-spectrum gummies.
Full-spectrum gummies retain the compound composition of hemp and non-psychoactive amounts of tetrahydrocannabinol (THC), albeit in trace quantities. The THC component doesn’t exceed the legal limit.
This way, you can still enjoy other hemp plant parts like phytocannabinoids and terpenes. Indeed, the latter ingredients ramp up the therapeutic effect derivable from your CBD gummy.
True to their name, CBD isolate gummies contain no other compound than pure CBD. They can hold up to 99% of pure CBD with no secondary cannabinoids like terpenes or THC.
Given such singularity in composition, CBD isolates contain a more potent dosage than the other two varieties and best serve CBD enthusiasts who want to take CBD with no additives.
CBD gummies come in a variety of flavors and shapes. Due to their edibility, CBD gummies are more ingestible compared to stand-alone CBD products like CBD oil.
While you can choose just any CBD gummy (among the three mentioned), the larger bulk of CBD gummy enthusiasts go with the isolate and broad-spectrum variants. This is because they contain no THC, reducing the possibility of your CBD gummy ingestion affecting a drug test.
CBD enthusiasts regularly compare CBD gummies vs. oil. There is a heated debate as to which one is better.
In fact, there is no definitive superiority of any of these CBD products over the other. Your choice between CBD oil and gummies depends on what exactly you want from your CBD intake.
To settle the raging CBD gummies vs. oil argument, let us measure both products against each other, exploring their respective advantages and disadvantages.
First, how fast do you want the effect?
When choosing between CBD oil and gummies, you must first consider each one’s speed of effect. CBD oil works much quicker than CBD gummies, especially when you hold the CBD tincture under your tongue for about 60-120 seconds before swallowing.
If you correctly follow the instructions on the CBD oil package, you should be feeling the effects within 45 minutes. This is because the CBD oil, when dissolved on your tongue, has faster absorption into the bloodstream.
That is not necessarily the case for CBD gummies, which have a delayed effect. Compared to CBD oil, CBD gummies have a slower effect as it takes longer for the digestive system to process these gummies.
Provided your CBD gummies don’t contain ingredients like melatonin that trigger drowsiness, these gummies can be great candies to jumpstart your day.
Bioavailability is another factor that should determine your choice between CBD oil and gummies. Let’s look into it.
What is bioavailability?
The CBD product’s bioavailability determines the rate – and the magnitude – at which the CBD is absorbed into the body. Expectedly, this bioavailability will vary depending on what means you use in administering the CBD product.
This bioavailability rate is often lower for CBD gummies and candies since the products are first digested and metabolized before being passed to the bloodstream.
Typically, a reasonable fraction of such CBD content is broken down by the liver, leaving a reduced amount to be passed into the bloodstream. This study shows that such oral administration has far reduced bioavailability, making it a meager 6%.
CBD oil has higher bioavailability as a stand-alone product. Specifically, when you administer CBD oil by dissolving it on your tongue (which is the conventional method), the absorption rate increases by 20%.
Other elements, like your general health, body composition, activity level, and metabolism, affect the absorption rate in addition to administration means.
So, if you want a sizable dose of CBD to juice up your routine, you can go for CBD oil. If you want something smaller – especially for CBD enthusiasts new to the product – it is better to start with CBD gummies.
How discreet do you want your CBD product?
Undoubtedly, the level of user discretion matters in the CBD gummies vs. oil debate. Given the incorrect stereotypes still associated with CBD (as many still mistake it for having the intoxicating effects of marijuana), it is understandable if you want a bit of privacy when administering CBD products.
With CBD gummies, you can readily consume your CBD on the go or even in tight workspaces with nosy colleagues. They are often packaged like candies, making them more inconspicuous.
Another perk is portability. Since the CBD gummies are in portable packages, you can easily throw the gummy bottle into your purse when going to work, your backpack when hiking, or even into your luggage when traveling.
The same discreteness or portability doesn’t extend to your CBD oil. Pulling out your CBD oil bottle in public can raise eyebrows. What’s more, CBD oil can get messy, and you wouldn’t want to mistakenly spill it on a nice outfit.
Are you concerned about flavors?
When choosing between CBD oil and gummies, you may want to consider their respective tastes and flavors.
It is advisable to go for CBD gummies if you love gummy candies and prefer your CBD in the form of ready chewable treats.
CBD gummies have an extensive selection of flavors, ranging from lemon to ginger. Consequently, CBD gummies are better suited to CBD enthusiasts with a sweet tooth.
On the other hand, it is advisable to go for CBD oil if you don’t mind unflavored CBD. Alternatively, you can go with creative flavors like orange blossom or more classic flavors like lemon and mint.
CBD oils are better suited to those who prefer holding their CBD’s liquid form in their mouths for enhanced absorption. CBD oil is also more accommodating in terms of what you can take it with. You can mix your CBD oil with your soup, smoothie, or even regular coffee.
What dosage do you prefer?
It is easier to measure the CBD constitution of CBD gummies than of oils. Most of the time, the pure CBD percentage is expressly stated on the label of the CBD gummies.
So, if you have a package of CBD gummies with a CBD composition of 10mg per gummy, for example, you can precisely measure the CBD dosage that you’ll ingest when you eat one gummy. If you are not comfortable with taking as much as 10mg (as in the stated example), you can easily take a quarter of the gummy.
It is not as easy as that when it comes to determining the CBD dosage you consume through CBD oil.
The majority of CBD oils are outfitted with a dropper, stating the liquid capacity. However, depending on the brand and whether the dropper fills fully, some uncertainty remains about exactly how much CBD you’d be taking.
What is your budget?
The cost will often be a crucial determining factor in your choice between CBD gummies and oil. Growing and extracting CBD from hemp plants is relatively expensive. Therefore, you can’t expect premium-quality cannabidiol to come cheap.
Tasty candy-like CBD gummies cost more. Some of the biggest manufacturers sell a package of 25 20mg CBD gummies for around $40. If you do the math, you can calculate that that means ingesting 1,000mg of CBD in those gummies would cost $80.
There are also some high-end CBD chocolates that sell for $30 for 30 x 5mg. This means 1,000mg of such CBD candies would be $200.
CBD oil used to be significantly cheaper than CBD gummies. However, as of late, the difference in cost is fast decreasing. Today, you can expect 1,000mg of some of the best CBD oil products to go for $120-$145.
The frequency at which you restock your CBD products will determine the eventual cost you are spending on CBD oil or gummies.
Commonly, CBD gummies are sold in 30-count bottles (or 60 in some cases), which can last a couple of weeks. Likewise, CBD oil products tend to include a minimum of 30 doses in each bottle.
Either way, one package can keep you satisfied for some weeks. Considering the difference in price, though, the gummies would be the more cost-effective option. But if you’re more concerned with the disparity in the bioavailability of these products, CBD oil will likely give you a higher value for your investment.
Whether you are looking for the best CBD oil for veterans or delicious CBD gummies, we have what you need. Check out our shop and explore the healthiest and top-grade CBD products to suit your preferences.