CBD Oil For Anxiety

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Learn more about how CBD oil may help you, how to use it, and what is the best CBD for anxiety disorders and stress in the United States. Despite some claims, there’s no scientific evidence that conclusively proves that CBD can help relieve anxiety.

What is the Best CBD Oil for Anxiety?

A growing number of people are considering taking CBD oil for anxiety. But what’s all the hype about? The answers lie in cannabidiol, the main ingredient extracted from hemp, a subspecies of the cannabis plant.

This article explains how and why CBD oil may help people who experience anxiety disorders, post-traumatic stress disorder or high stress levels and guides you through the top 10 CBD brands in USA.

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What does CBD oil do for anxiety?

Over the last 10 years, a number of studies have explored the potential effects of CBD on anxiety disorders, including social anxiety disorder and post-traumatic stress disorder.

While more study is needed to confirm, cannabidiol products are a safe and effective long-term treatment option for people who experience anxiety or stress, recent studies have provided positive preliminary results.

Like THC, CBD interacts with our bodies’ cannabinoid receptors, which signal our endocannabinoid system (ECS) to take action on a broad range of body functions, including:

  • Mood
  • Sleep
  • Stress
  • Appetite
  • Memory and learning
  • Immune system responses

However, studies still couldn’t pinpoint exactly how CBD acts on those receptors.

Still, the World Health Organization concluded that cannabidiol doesn’t appear to cause dependence or have abuse potential.

A study found that CBD can help people reduce their anxiety by conducting simulated public speaking experiments (2011 – DOI: 10.1038/npp.2011.6).

A review of 49 studies also provides evidence suggesting that CBD could have positive effects on post-traumatic stress disorder and other anxiety disorders (2015 – DOI: 10.1007/s13311-015-0387-1).

Another study showed mostly positive results of CBD for anxiety and sleep: 79% of the people observed experienced anxiety improvements in the first month (2019 – DOI: 10.7812/TPP/18-041).

Even though the latest studies provide promising results, the positive effects of cannabidiol still need more evidence.

Effectiveness may also vary from one body to another due to several factors.

Is CBD or hemp oil better for anxiety?

Hemp seed oil is extracted from the hemp plant’s seeds through cold-pressing, the same way we produce olive oil.

Its very high concentration of omegas and other polyunsaturated fatty acids provides numerous health benefits, including:

  • Skin health improvement
  • Reduction of blood pressure
  • Reduction of cholesterol levels
  • Inflammation and pain relief

The nutritional properties of hemp seed oil encourage people to include it in their daily meal ingredients.

On the other hand, experts agree that CBD oil may be a more effective treatment option to help with the conditions listed above because of its interaction with the endocannabinoid system (ECS).

What is the best CBD oil for anxiety?

Now that you have a better idea of why customers buy CBD oil for anxiety and panic attacks, let’s take a look at the different product types available on the market.

U.S. companies typically sell broad-spectrum and/or full-spectrum CBD oil:

  • Broad-spectrum means the product contains cannabidiol and other natural compounds found in the cannabis plant but has no THC.
  • Full-spectrum means the product contains cannabidiol and other natural compounds found in cannabis, including trace amounts of THC.

Because of the entourage effect, experts suggest that full-spectrum CBD oil may be the best product type for anxiety disorders and other conditions since the effects of cannabidiol are maximized by the synergy with other cannabinoids.

Its low level of THC (0.3% or less) also prevents users from “feeling high” and rules out the possibility of unwanted psychotropic effects.

How to use CBD oil for anxiety?

At this point, it’s important to note there’s no universal rule for the optimal dose.

Since each body is different, you should always ask your doctor about the right CBD oil dosage for anxiety according to your individual case.

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Your health condition, body chemistry, and weight can all impact the relative effectiveness of each dose, along with the potential interactions with the medications and supplements you may already take.

Once you know how much is the right dose for you, you can choose to take CBD oil orally, sublingually (keeping the dose under your tongue for up to a minute before swallowing) or by adding the dose to your food or drink.

Some customers will prefer to ingest CBD gummies for anxiety. These products offer a wider range of flavors, but CBD oil remains the most popular form.

How long does CBD oil take to work for anxiety?

The effects may begin working within 30 to 120 minutes for orally or sublingually administered oil.

However, it may vary according to the concentration of your dose and your body chemistry.

CBD oil for anxiety: where to buy near me?

If you’re looking to use cannabidiol concentrates for the treatment of anxiety disorders, buying a product made by a reputable source and sold by a trusted brand is crucial and ensures safety and effectiveness.

Not every company offers third-party tested oils made with organic hemp and contain no more than 0.3% THC.

To help you choose among today’s best brands and products, here’s our suggested list of the top 10 CBD companies in USA offering high-quality CBD oil for anxiety.

1. Extract Labs

Extract Labs prides itself on providing award-winning, high-quality products and keeping every step of production in-house. It has all the ingredients for being an industry-leading brand.

This company, founded by a U.S. combat veteran, provides lab reports for every batch, an exhaustive glossary of terms and thousands of customer reviews.

Concentration: from 1000 to 2000 mg per bottle
Potency: from 33 to 66 mg/ml
Price: from $60

2. CBDfx

CBDfx offers high-quality products made with organic, non-GMO and pesticide-free hemp crops.

This California company uses CO2 extraction and tests every product to ensure maximum effectiveness and purity. Their commitment to quality is backed by a 60-day satisfaction guarantee.

The brand offers a wide range of concentration options to best suit your needs.

Concentration: from 500 to 6000 mg per bottle
Potency: from 16,67 to 200 mg/ml
Price: from $39.99

3. CBDistillery

CBDistillery is a Colorado-based company with over 2 million satisfied customers and a broad range of products that may help you with anxiety.

Their products’ packaging clearly indicates the concentration per serving and useful information.

You can subscribe to receive the product regularly and enjoy a discount & free shipping.

Concentration: from 500 to 5000 mg per bottle
Potency: from 16,67 to 166,67 mg/ml
Price: from $35

4. Koi CBD

Koi CBD provides one of the most consistent and finest oils on the market made with hemp grown and extracted in the USA.

Each batch has full traceability from plant to finished product, which explains Koi CBD’s ever-growing list of satisfied customer reviews. A wide range of flavors is available.

Concentration: from 250 to 5000 mg per bottle
Potency: from 8,33 to 166,67 mg/ml
Price: from $29.99

5. Cornbread Hemp

Cornbread Hemp is Kentucky’s first company with USDA Organic certified products.

The brand is committed to cannabis excellence by producing some of the best products. Cornbread Hemp also has reward & discount programs with exclusive referral perks.

An easy-to-read lab report is available for each product batch.

Concentration: from 375 to 1500 mg per bottle
Potency: from 25 to 50 mg/ml
Price: from $27.99

6. Pure Hemp Botanicals

With Pure Hemp Botanicals, you can earn and redeem “pure points” for discounts and learn everything you need to know about CBD, THC and the cannabis plant in their information-rich knowledge portal.

Their products are lab-tested and certified non-GMO, vegan and cruelty-free.

Concentration: from 300 to 3000 mg
Potency: from 10 to 100 mg per serving
Price: from $17.46

7. Zatural

Zatural was founded by a Naturopathic Doctor, mother of 8 and grandmother of 28.

This multi-awarded company offers great customer service with an extensive list of products sourced from trusted U.S. sources, organically grown and third-party tested.

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U.S. orders over $5 are eligible for free shipping, and orders over $15 receive a free item.

Concentration: from 300 to 12000 mg
Potency: from 10 to 100 mg/ml
Price: from $27.50

8. Joy Organics

Joy Organics is a family-founded company that helps consumers access safe and effective CBD in different forms and flavors.

The brand’s website provides useful information and details its complete process from A to Z.

You can also find thousands of customer reviews and enjoy discounts upon subscription.

Concentration: from 450 to 900 mg
Potency: from 15 to 30 mg/ml
Price: from $44.95

9. JustCBD

Besides being a transparent and professional GMP-certified company, JustCBD offers a vast selection of third-party tested products made with organic locally grown hemp.

Its blog is filled with educational articles that will help you better understand cannabidiol products. U.S. orders over $35 receive free shipping, and the brand offers a 30-day satisfaction guarantee.

Concentration: from 50 to 5000 mg
Potency: from 1,67 to 83,33 mg per serving
Price: from $9.99

10. Prest Organics

Prest Organics is a passionate and innovative brand that delivers a premium quality product with enhanced potency and absorption, thanks to its patented Cold-Press technology.

Prest Organics’ product is also 100% free from solvents, additives, preservatives, alcohol and MCT oils.

Concentration: from 500 to 1500 mg per bottle
Potency: from 16,67 to 50 mg/ml
Price: from $79.89

Talk with a medical professional before taking CBD oil for anxiety or any other condition, especially if you take any medications or supplements.

Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

Does CBD Help With Anxiety?

It’s likely that in the last few years, you’ve come across a lot of discussion and anecdotes about cannabidiol, also known as CBD. Availability and sales of CBD have exploded across the U.S. since it became legalized on the federal level and is now legal in most states.

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You can find CBD on shelves in many stores, with various brands promoting benefits that range from alleviating pain to aiding sleep. It also comes in many forms like CBD gummies, CBD oils, CBD lotions and even CBD-infused sodas. And one big claim CBD supporters tout is its ability to relieve anxiety, a feeling many of us have experienced over the last few years thanks in part to the COVID-19 pandemic.

But not all CBD is created equally, and the truth about the benefits is kind of, well, complicated. To dig deeper into whether or not CBD actually curbs anxiety and what else you should know before trying it, we spoke to psychiatrist David Streem, MD.

What is CBD?

“CBD is one of the chemicals present in cannabis-containing plants,” explains Dr. Streem. CBD mostly comes from hemp and, notably, contains very small traces of tetrahydrocannabinol (THC), the psychoactive ingredient that causes the “high” in marijuana. In fact, the U.S. government limits hemp-derived products from having a THC content of more than 0.3%.

As far as proven health benefits, there has been some evidence that CBD might serve as a treatment for chronic pain, but data is still mixed. More substantially, though, Dr. Streem says, “CBD has particular health benefits that have been demonstrated in scientific studies and it’s the active ingredient in an FDA-approved medication for the treatment of particular childhood seizure disorders.”

Specifically, he notes that CBD has shown benefits for children experiencing Lennox-Gastaut and Dravet syndromes, both rare conditions. “In these cases, the more common seizure medications don’t work very well.” CBD is part of a treatment package that includes other medications and even brain surgery.

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Does CBD really help curb anxiety?

In short, no. CBD probably doesn’t help curb anxiety the way advertisements or anecdotal evidence claim. “The science isn’t there yet,” says Dr. Streem, adding that while there are scientific studies backing the use of CBD for the previously mentioned seizure conditions, no such high-quality data exists for CBD and anxiety yet.

And if you’re waiting on those studies to turn out evidence, get comfortable. As Dr. Streem notes, studies that yield the necessary data are difficult for researchers to conduct for two reasons.

A lack of oversight

The first is government oversight and federal laws that make research into cannabinoids, including marijuana, difficult. While the number of states that have legalized some form of marijuana — whether for medical or recreational use — has dramatically increased in recent years, cannabis containing THC remains illegal on a federal level.

The U.S. Food and Drug Administration (FDA) also has its hands full trying to regulate it. Many states allow selling CBD over-the-counter as a dietary supplement even though that’s, technically, against FDA regulations. The FDA has warned dozens of companies about this practice but, so far, little has been done to change these practices. Dr. Streem says, “The FDA has to have evidence that there’s a safety risk before they can intervene.”

That overlaps with the second issue with CBD, which is a troubling lack of quality control. You can buy CBD just about anywhere now, from boutiques that specialize in CBD to your corner convenience store. But not all CBD is created equally, and neither is the labeling.

A 2017 study published in the Journal of the American Medical Association (JAMA) tested 84 CBD products from 31 different companies and found that 26% had less CBD than claimed on their respective labels, while 43% had more CBD than claimed on their labels.

Just as troubling, Dr. Streem points out that a number of the tested products had what he calls “relevant amounts of THC.” In other words, enough THC to trigger a positive on a drug test even if the label said there wasn’t any THC in their oil. And if you ingest CBD with a certain amount of THC, you’re also subject to the side effects, including delusions and hallucinations. Plus, there’s a chance these effects won’t go away when the effects of the drug wear off.

Risks of taking CBD

If you’re thinking of trying CBD without consulting with your healthcare provider, Dr. Streem has a simple response: Don’t. It’s about the unknowns, including the unregulated nature of most products and the possible inclusion of enough THC to flag a drug test.

“Trying a CBD product with consultation from your doctor is less risky,” advises Dr. Streem, “but you should still be aware of how the product makes you feel. If it makes you feel strange at all, stop using that product immediately.”

He continues, “If you could confirm that a product had no THC and had a CBD percentage close to what the label claims, there’s little concern it would do any harm regardless of the benefits. But that’s not what we’re dealing with right now.”

The bottom line

While data shows there are some benefits of using CBD in certain medically approved settings, for now, the scientific evidence just isn’t there for using CBD to help with anxiety, concludes Dr. Streem. Trying over-the-counter products without more stringent regulation carries more risk than reward.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

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